Light and low in calories, they are rich in fiber, antioxidants and vitamins.
We offer you 3 smoothie recipes for an ultra-vitamin detox:
- Cut fruits and vegetables into cubes,
- Pour all the ingredients into a mixer or blender,
- Adjust with water or vegetable milk to obtain the consistency you desire
- Mix and enjoy!
1/2 lime
1 apple
100g of spinach shoots
2cm fresh ginger
1/2 cucumber
10 raspberries
1 apple
4 tbsp Greek yogurt
A few mint leaves
- THE EXOTIC SMOOTHIE: HELPS DIGESTION AND IMPROVES THE CIRCULATORY SYSTEM
1/2 mango
1 banana
1 squeezed lemon
Coconut milk
In addition, we recommend a course of our Good Detox formula.
This formula with clinically proven effectiveness is formulated with a complex based on plant active ingredients , such as Wild Pansy and Birch which are essential nutrients to help detoxify the body as well as Lactic Ferments.
On the same subject, discover our article "DETOX DIET: THE BEST FOODS TO ELIMINATE TOXINS"